Support Groups, Coaching & Learning Community
By: Stan Popovich When your dealing with your mental health issues and your fears, it is important to get some help from a counselor. Here are some reasons why it is important to get professional help to help cope with your fears and anxieties. Getting some kind of help can lead to ways on how …
Go See a Counselor When Dealing With Your Mental Health Issues Read More »
By: Stan Popovich As an author of a managing fear book, I had my share of dealing with my fearful and negative thought in my professional career and personal life. The first thing I learned was to replace my negative thoughts with positive statements. For example, I would have a difficult time in getting ready …
By: Stanley Popovich What do you do when someone you know has to deal with persistent fears, anxieties, or even depression? Well the first thing you need to do is to get the person to seek the services of a professional who can lead them in the right direction and give them the help they …
When A Friend Struggles With Their Mental Health Read More »
By: Stan Popovich Throughout my 20 years of personal experience in dealing with fear and anxiety, I had a challenging time in getting my friends to understand my issues with fear, stress, and anxiety. Most of my friends and relatives were understanding and very supportive of the fact that I struggled with fear and anxiety, …
How I Dealt With People Who Did Not Understand My Mental Health Issues Read More »
By: Stan Popovich Many people have a difficult time in finding an effective mental health counselor. Just like everything in life, you have your good counselors and you have your not so great counselors. The key is to find one that will help you solve your current mental health problems. If you do not …
How To Find A Good Christian Mental Health Counselor Read More »
By: Stanley Popovich A sure way to overcoming your fears and anxieties is in finding the source of your fears and being able to manage it. In dealing with any kinds of fears or anxieties, try to learn what is the real source of your fears and anxieties. Knowing what is causing your anxieties can …
Dealing with fear and anxiety can be very difficult. As a result, using the help of God can be very effective in managing your fears. With this in mind, here are some suggestions on how a person can use the help of God in his or her own struggles. The first step a person should …
I have struggled with fear, anxiety, and stress for over 20 years. During this time, I have talked to various professionals in the counseling fields, read many books, and researched many ways on how to overcome my personal fears. Here are some suggestions I can provide for people who struggle with fear and anxiety on …
How I Dealt With My Persistent Fears & Anxieties Read More »
The doctor, the therapist, and medicine are not enough in learning how to live life in spite of having a mental health challenge.
And those with lived experience (peers) can model and empower one another to live well in spite of a mental health challenge.
As peers, we believe there is hope, and it is possible to live well because we have been there.
We guide and support those with a mental illness, along with their loved ones, to find hope that is based upon research.
For every $16.64 given annually, we are able to offer hope for one year to one person.
Any amount you are able to give will help to offer hope to the hopeless.
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