After you have submitted the Sponsorship Form, you can order the Starter Membership Kit, which includes:
— Fresh Hope International
Someone in your community is waiting for a group like this.
Fresh Hope groups bring faith, science, and peer support together — inside your local church. Starting one is simpler than you think.
2.5M+
people surveyed across the globe
•
85
countries in the Global Mind Project
•
1 in 2
people will face a mental health challenge in their lifetime
•
Sapien Labs · Global Mind Health Report 2025
— The Path —
Three steps to opening your doors
Starting a Fresh Hope group is simpler than you think. Here is the path.
1
Step One
Inform
Learn what you’re saying yes to — and prepare your church for the conversation.
Download the free Pastor Conversation Guide — a ready-made resource with everything your church leadership needs: what Fresh Hope is, the research behind it, and why this ministry matters right now.
Then watch the videos, explore the resources, and let the vision take root.
2
Step Two
Commit
Get everything you need to begin — in one kit, at one price.
The Facilitator Starter Kit includes your books, training manual, video series, topic cards, posters, brochures, promotional materials, and full online training access for up to 4 facilitators.
One decision. Everything included. Nothing left to wonder about.
3
Step Three
Train
You will not figure this out alone.
Complete your online facilitator training at your own pace — approximately 8 to 10 hours. Then schedule your personal onboarding call with Samantha Karraa, International Director, who will walk you through the vision, answer every question, and make sure you feel ready before you open your doors.
— What You Receive
Everything you need. Nothing you don't.
The Facilitator Starter Kit was designed so that from the moment it arrives, you have every resource, every tool, and every piece of training you need to open your group's doors with confidence.
$79.99
one-time purchase
Includes online training for up to 4 facilitators. Additional training available at $45/person.
Kit Includes
- Fresh Hope book • Physical
- Holding to Hope book • Physical
- Electronic Training Manual • Download
- Laminated Tenet Card • Physical
- First 12 Weeks Video Series • Download
- Full set of Topic Cards • Download
- 2 Posters for your meeting space • Physical
- 5 Brochures for outreach • Physical
- Invitation Business Cards • Download
- Online Facilitator Training access • Up to 4
Included at no extra cost: Your personal onboarding call with Samantha Karraa after you complete your training.
— Still Have Questions?
"I have spent years helping people just like you start groups that have changed lives across 39+ countries. I would love to talk with you directly."
Samantha Karraa
International Director, Fresh Hope
Certified Peer Support Specialist • Author
Whether you are not sure if Fresh Hope is the right fit, want to understand what the time commitment really looks like, or simply need someone to talk it through with — reach out. We are here for every question, big or small.
We are here for you
You're not just starting a group. You're joining a global community.
Every active facilitator receives this from day one
— at no extra cost.
Bimonthly Community Calls
Regular gatherings with facilitators worldwide — for connection, encouragement, and learning from one another across the global Fresh Hope family.
Monthly Topic Series
Ready-to-use content delivered to you each month by the central office. You will never stand in front of your group wondering what to discuss.
Ongoing Support from HQ
Samantha and her team are available for questions, challenges, and encouragement — because the work doesn't end when your group opens its doors.
You don't have to have it all figured out. You just have to be willing.
Your community is waiting.
Are you?
Every Fresh Hope group started with someone who said yes — not because they had everything figured out, but because they saw a need and were willing to show up.
Not ready yet? Email us at info@freshhope.us and we will walk you through it.
— Fresh Hope International
Someone in your community is waiting for a group like this.
Fresh Hope groups bring faith, science, and peer support together — inside your local church. Starting one is simpler than you think.
250+
Weekly groups worldwide
39+
Countries represented
20+
Years of proven impact
How to start a Fresh Hope Group
- Step 1 - Accessing
Ask the Big Question: Are You Willing?
Your first step is to learn about Fresh Hope and receive sponsorship. We encourage you to first check out the online resources, and then CLICK HERE. We will send you the Sponsorship Form that needs to be submitted prior to ordering the Starter Kit.
- www.FreshHope.us details the history and mission of Fresh Hope, plus many resources.
- YouTube channel FreshHopeNetwork has informative and encouraging videos.
- www.FreshHope4MentalHealth.com Subscribe to weekly podcasts by Pastor Brad and interviews with facilitators sharing helpful information.
We are here to help you through every step of this process! If you have any questions, please contact us at our international office:
info@freshhope.us | 1-888-815-4673 |Â
9:00 am – 3:00 pm, M-F, Central Standard Time
Meeting and promotional supplies may be ordered through the Facilitator tab in the Store.
- Step 2 - Preparing
Determining Facilitators and Training
Fresh Hope book (1) | Holding to Hope Book (1) | Electronic Training Manual (Download)| 1 Laminated Tenet Card | First 12 weeks Video Series (Downloads) | 1 set Topic Cards (Download) | 2 Posters | 5 Brochures | Invitation Business Card (Download) | Facilitator Training online access
- Determine who will be trained to facilitate (As a peer-led support group, facilitators are to be one with a diagnosis or a loved one. We recommend a minimum of 2 trainees so you have back-up in case one cannot attend).
- Submit facilitator applications and letters of recommendation to the International Office.
- Begin promoting your group's start date and time (Sample PSAs and other suggestions are included in the Promotional Packet).
- Start online training. You may complete it individually at your convenience or set up times to train together. Training requires 8-10 hours to complete.
- Once the training is completed, contact the International Office for a follow-up conversation with your Regional Ambassador.
- Step 3 - Doing
Promoting and Starting Your Group
- Distribute reminders to media and/or area churches during the weeks leading up to your first meeting, especially the week prior.
- Welcome attendees warmly. Consider offering refreshments, have the introductory video playing as people enter.
- Ask all new attendees to fill out a Contact Info Sheet (These are kept in a secure location as they are confidential, but available with emergency contact and follow-up information. Please request approval from each person and send only the names and emails to the International Office for inclusion in our newsletter lists).
- Complete the Meeting Summary after each meeting (Submit to the International Office monthly for inclusion in the statistics so they may be used to obtain grants and for product development). Meeting summaries can be submitted online HERE, or paper forms may also be emailed or mailed.
FAQS
The Starter Membership Kit is $79.99. Everything needed to start a group is included in the kit (see Step 2 above). The Starter Kit includes online training for up to 4 facilitators. If you have more than 4 wanting to train, the cost is $45 per individual. Additional books, brochures, posters, invitation cards, and meeting supplies may also be purchased in our online store. To get started, click here to order the Starter Kit.
Starting a group requires sponsorship either by a church or directly by the Fresh Hope International Office.
In the case of the Group being sponsored by a Church, this means the Fresh Hope for Mental Health group becomes a ministry of the church, with oversight by the church leadership. Groups may meet in churches, ministry centers, health facilities, or correctional institutions. With approval of the sponsoring church, exceptions of meeting sites may be in private areas of public places (e.g. Public Library meeting room). We will provide you with several free resources to use in introducing Fresh Hope to your church leadership.
We expect each group to be accountable to Christ, to their sponsoring entity, and to the established model of Fresh Hope®. A church or organization may decide at its discretion to use the Fresh Hope® book and mix with other resources or programs. However, use of the Fresh Hope® name is prohibited without active membership (Certified Facilitators, using the Fresh Hope tenets, and following the Fresh Hope method).
In the case of the Group being sponsored by the Fresh Hope International Office, groups may meet online or in person at public places and other places approved by the office, except in a home.
Groups are peer-led and facilitated. In other words, the groups are not led by a professional mental healthcare person, which would be part of the medical model. Instead, our groups are led by peers and come from a wellness model; that is, with the belief that one can live a rich and full life in spite of a mental health diagnosis.
Groups are facilitated by teams of two to four people who have a diagnosis, and loved ones. Following the basis of Fresh Hope support groups being peer-led, we require that at least one of the facilitators has a mental health diagnosis. We encourage you to start your group with at least two trained facilitators, so that you have back-up in case one is unable to attend a meeting.
Facilitators are screened through an application process (click here for application), trained and certified by the Fresh Hope staff. Training is offered in various ways (online or in person) and places. The training requires approximately 10 hours to complete.
Once training is completed, please contact the Fresh Hope office to schedule a post-training interview to complete your certification.
You’re excited about the possibility of your church offering this ministry, and you’re ready to introduce it to your church leaders. You know how busy they are, and you want to be sure to communicate the main points.
Download the Presenting Fresh Hope sheet. These step-by-step instructions show you how to present Fresh Hope to your church staff with clarity, conciseness, and passion.
Leave the Introducing Fresh Hope sheet with your pastor. It contains a summary of what you’ll have shared with him, plus instructions on where he can go to find more information.
Additional free promotional helps are available by download through the Fresh Hope Store.
The Fresh Hope® name and logo are registered trademarks. Permission to use the name and logo of Fresh Hope® is granted only to those groups with active membership.
Items produced for commercial sale using the Fresh Hope® name are strictly prohibited.
We expect each group to be accountable to Christ, to their sponsoring church or to Fresh Hope International Office, and to the established model of Fresh Hope®. A church or organization may decide at its discretion to use the Fresh Hope® book and mix with other resources or programs. HOWEVER, use of the Fresh Hope® name is prohibited without active membership (Certified Facilitators, using the Fresh Hope tenets, and following the Fresh Hope method).
