A Checklist For Depression Managment

“What’s going on?”, my friend asked. “How can I help? Confidently I said, “Why nothing. You know I was depressed but I’m good now. The …

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How To Avoid Oversharing

As the Bible says, “To everything there is a season and a time for every purpose under heaven.” My hand tremors were especially bad as …

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Using Your Personality Strengths To Help Manage Your Bipolar

“We have different gifts, according to the grace given to each of us.” Romans 12:6 We are all born with natural inclinations toward certain personality …

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If I Had Known…

If I had known… one day there would be medicine to treat my depression. As a young adult I experienced severe depression. At that time …

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Anxiety And Bipolar

As a young pastor I developed anxiety eating with others. It was a situation difficult to avoid since many activities centered on food. Rather than …

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How to Support Our Children with Depression

Every child experiences “the blues” every once in a while, but when the sadness becomes relentless, it could manifest into depression. Depression can affect a …

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Take the First Step in Starting Your Own Fresh Hope Group

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What Your Gift Can Do for Offering Hope to the Hopeless

For every 32 cents given, we are able to offer hope for a week to one person who has a mental health challenge.

For every $16.64 given annually, we are able to offer hope for one year to one person.

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